is actually a primitive confrontation between two warriors. It is also characterized as a great exercise for all body muscles and the knees, but it requires quick reflex. It is played in a room with a wooden floor and glass walls.
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It is played in a room with a wooden floor and glass walls. If you’re a beginner and have had little contact with sport in general, you’ll discover the warrior within. And given some time, you’ll see great improvement in both your physical and spiritual state, at hardly any effort. Even if you’re not meant to become a champion, the gains are considerable. With only 45 minutes on the Squash court, you’ll have got rid of all that bad temper and work stress.
In Action Health Studio is not only a place to work out, but also to have fun!
Downstairs you’ll find two large SQUASH courts, along with PING-PONG courts.
All necessary equipment for both these sports is provided by the gym!
